How to Cook Brown Rice? Tips From the Experts

5 min. reading

White rice is full of carbs and isn’t the best option for healthy diets. However, letting go of rice altogether is not easy, especially for rice lovers. So, if you need a healthier, less processed alternative, brown rice is the solution to all your problems.

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You would be surprised to learn that brown rice can help you lose weight, control blood pressure, and maintain cholesterol levels. If you have never cooked brown rice before, you must be wondering how to cook brown rice? 

Cooking brown rice can be rather tricky. Poorly cooked brown rice turns grainy and mushy and can kill your appetite. So how do you cook perfect brown rice with plumy, chewy grains enriched with flavour and an ideal texture? In this blog, we will explore the secret to achieving brown rice supremacy. 

How to Cook Brown Basmati Rice? 

This easy method of cooking brown rice will work for all types. However, the timings for the quick-cooking variety vary, so you might want to keep an eye out for that. Follow these steps, and you will get the perfect results:

Start With Rinsing

This step is essential to remove any excess starch. The rice will clump and become gummy if you don't wash it. Your goal is to achieve the perfect fluff, so never skip this step.

Measure the Ratio

Your rice-to-water ratio can make or break the results. Add the water and rice to a medium-sized pan. You may add a teaspoon of olive oil to ensure the rice does not stick.

How Long to Cook Brown Rice?

Allow the water to come to a boil. Then reduce the heat and simmer for 45 minutes until you feel the rice has absorbed the water and is tender. Check out this article for more.

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Time to Enjoy

Turn off the heat, and let it sit for 10 minutes without removing the lid. Now, uncover and fluff with a fork. Your brown rice is ready to be served. 

How To Cook Brown Rice In The Microwave?

While there are plenty of methods to cook brown rice, using a microwave is perhaps a foolproof method to get the best results. Plus, it’s a great alternative if you don’t have a rice cooker and cooking on the stove is not for you. The only tricky part is getting the timings right, and once you figure out your microwave’s timing, you’ll never go wrong. The rice to water ratio is also important when cooking in a microwave. 

Now, all you need to do is prep your rice, microwave it on high, uncovered, microwave on medium, covered, let it rest, covered, and voila! You have perfectly cooked brown rice ready to be fluffed and devoured.

How to Cook Brown Rice in Rice Cooker?

Cooking brown rice in a rice cooker is not as difficult as people think. Rice cookers are great for saving time and can quickly prepare your meal. Figuring out the appliance can be somewhat tricky, but you will get the hang of it with a bit of practice.

The key to perfectly preparing brown rice in a rice cooker is all about the ratio. If you get the rice-to-water ratio correct, there’s no way you will mess up the rice. Follow these tips, and we promise you will get fluffy, tender, and delicious rice. Portion out your servings, add some water, and the rice cooker will take care of the rest. If you follow your manual’s instructions and get the ratio right, your meal will turn out perfect each time!

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How to Cook Brown Rice in Thermomix

If you have tried cooking brown rice in a thermomix before, chances are you have been disappointed. Most recipes produce either uncooked rice or an overflowing thermomix bowl. On the contrary, this set of tips will urge you to give your thermomix another chance.

Follow these instructions for perfect thermomix brown rice every time. Add water to the bowl, insert the internal steam basket, add rice, and wash 15 sec/speed 9. Remove the basket reserving rice and discard the washing water. Add fresh water, put the internal steam basket back, cook for 45 mins at speed 4, and voila! You have the tastiest thermomix brown rice ready to be devoured.

How to Cook Brown Rice in Pressure Cooker

Cooking brown rice in a pressure cooker is perhaps the easiest and the quickest way there is. All you have to do is set it and let the cooker do the rest. All you need to do is add the rice, water, and salt to taste in the cooker, and our rice will be ready in half the time.

Put in the ingredients, lock the lid, set the cooking time, and press start. Turn off the pressure cooker when you hear the beep. At this point, you might be curious to open the lid; don’t do that just yet. Let the pressure release naturally, and open the cover when all the pressure has been released. When you open the lid, all the water will be absorbed, and you will have perfectly cooked and slightly sticky rice, similar to what you get in an Asian restaurant.

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Best Brown Rice Recipes

We have gathered some amazing brown rice recipes for you. Don’t forget to check them out!

  • Lemon brown rice with garlic and thyme 
  • 60 healthy brown rice recipes loaded with flavour
  • Raisin and spice brown rice
  • Brown Rice and Black Bean Casserole
  • Brown Rice and Black Bean Salad

Vegan Herbed Brown Rice and Lentil Pilaf

Tammers

This Brown Rice and Lentil Pilaf is not only a hearty and fulfilling dish but it's packed with nutrients.

Show recipe

Final Thoughts 

To conclude, it’s safe to say that brown rice is an ideal choice for people taking on a healthy lifestyle. It has lesser carb content and also has tons of other nutritional benefits. If you need more tips and tricks on cooking brown rice, don’t forget to check out our blog.

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