Baked Asparagus Fries

Name: Baked Asparagus Fries
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 lb asparagus trimmed; 0.5 Cup self-rising flour; 2 eggs lightly beaten; 0.75 Cup Panko breadcrumbs; 0.25 Cup parmesan; Kosher salt and freshly ground black pepper

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We couldn’t resist trying this simple yet sophisticated baked asparagus “fries” recipe developed by one of our community members, AngelaID. This supereasy, and healthy, take on deep-fried potatoes is a great side or appetizer at any meal. If you can’t find fresh asparagus because it’s not in season, most stores sell frozen asparagus that’s often cut in stems and pieces, which could be good for bite-sized “fries.”

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The recipe can be found in this article

Inspiring Asparagus Recipes for Food Lovers

Ingredients

number of servings

1 lb asparagus trimmed Added to
¹⁄₂ Cup self-rising flour Added to
2 eggs lightly beaten Added to
³⁄₄ Cup Panko breadcrumbs Added to
¹⁄₄ Cup parmesan Added to
Kosher salt and freshly ground black pepper Added to

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Directions

15 min.

1. Step

Preheat your oven to 425°F. Dredge the asparagus in the flour.

2. Step

Dip the dredged asparagus in the beaten egg.

3. Step

Coat the asparagus with a mixture of the panko breadcrumbs, Parmesan, salt, and pepper.

4. Step

Transfer to a wire rack set on a baking sheet.

5. Step

Bake until golden brown, about 7 to 13 minutes. Serve immediately.

3 February 2023

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