:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/3-tlQLMNHEGihRhOrruR/e5dd5ea9a4cf719e83857af75ae65d.jpeg "Bulgur Salad with Tomatoes, Cucumbers and Parsley")
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Bulgur Salad with Tomatoes, Cucumbers and Parsley
This refreshing summer salad is full of healthy ingredients and excellent flavors. Bulgur adds heartiness to the salad, while tomatoes, cucumbers and parsley add fresh crisp tones. This dish is ideal as a side dish or a light lunch.
Ingredients
Main ingredients
- 150 g bulgur
- 2 pcs tomato
- 1 pcs salad cucumber
- 1 Parsley sprigs
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- 2 spoons olive oil
- 1 spoon lemon juice
- 1⁄2 teaspoon sea salt
- 1⁄2 teaspoon ground black pepper
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Directions
Put the bulgur into a pot, pour water according to the instructions on the package and cook until it is soft. Then let it cool down.
Chop tomatoes and cucumbers into small pieces. Finely chop parsley.
In a small bowl, mix together olive oil, lemon juice, salt and pepper.
Into a large bowl, add bulgur, chopped vegetables, and dressing. Mix well.
Serve the salad immediately.
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IwaBulgur Salad with Tomatoes, Cucumbers and Parsley
This refreshing summer salad is full of healthy ingredients and excellent flavors. Bulgur adds heartiness to the salad, while tomatoes, cucumbers and parsley add fresh crisp tones. This dish is ideal as a side dish or a light lunch.
Put the bulgur into a pot, pour water according to the instructions on the package and cook until it is soft. Then let it cool down.
Chop tomatoes and cucumbers into small pieces. Finely chop parsley.
In a small bowl, mix together olive oil, lemon juice, salt and pepper.
Into a large bowl, add bulgur, chopped vegetables, and dressing. Mix well.
Serve the salad immediately.
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