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Cod with Tomato Pesto and Roasted Vegetables

Fish is a source of high-quality proteins, valuable minerals, essential trace elements, and vitamins. They have beneficial effects on the cardiovascular system and it is recommended to consume them at least twice a week. Get inspired by our quick lunch.

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Ingredients

number of servings
2
  • 200 g Tools Added to
  • 2 tablespoon tomato pesto Added to
  • butter Added to
  • salt spice Added to
  • Root vegetable Added to
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Directions

30 min.

Season the fish with salt, pepper and coat it on both sides with flour. Fry until golden brown in a heated pan with vegetable oil. Once the fish is done, turn off the heat and add butter, scooping it over the meat a few times. Place a spoonful of tomato pesto on the fillet. Serve with roasted root vegetables and spring vegetables heated in butter.

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