:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Rb8t7JYX1nsAQrmSpKeV/abd7c7fbf3ef5a562b7d69cd8d1488.jpeg "Easy oat milk recipe")
PHOTO RECIPE Easy oat milk recipe
Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, rolled oats, water and 2 minutes of work.
Ingredients
Ingredients
- 1 Cup Rolled oats (g)
- 4 cups cold water ( liter)
Optional
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
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Directions
Place the oats the blender or food processor, add water and vanilla extract. Blend at the highest speed for 30-60 seconds, until looks smooth and creamy.
Strain the oat milk through a nut-milk bag or cheesecloth, squeezing well to extract the extra liquid.
Pour the milk into an airtight container.
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TASTElistEasy oat milk recipe
Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, rolled oats, water and 2 minutes of work.
Place the oats the blender or food processor, add water and vanilla extract. Blend at the highest speed for 30-60 seconds, until looks smooth and creamy.
Strain the oat milk through a nut-milk bag or cheesecloth, squeezing well to extract the extra liquid.
Pour the milk into an airtight container.
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