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Flourless Roll

Name: Flourless Roll
Prep time: 30 min
Total time: 30 min
Yield: 10
Ingredients: 2 pcs bananas; 2 pcs Eggs; 30 g Protein; 250 g soft curd cheese; 100 g Smotanový syr is translated to cream cheese; 30 g Protein; 30 g powdered peanut butter; 1 tablespoon I used date syrup as a sweetener; 3 tablespoon Water milk; Apple-cinnamon jelly jam

in_inthekitchen

Roll with peanut butter cream and apple jam. Excellent moist roll, full of great ingredients and also gluten-free.

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Ingredients

number of servings

Often

2 pcs bananas Added to
2 pcs Eggs Added to
30 g Protein Added to

Filling

250 g soft curd cheese Added to
100 g Smotanový syr is translated to cream cheese Added to
30 g Protein Added to
30 g powdered peanut butter Added to
1 tablespoon I used date syrup as a sweetener Added to
3 tablespoon Water milk Added to
Apple-cinnamon jelly jam Added to

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Directions

30 min.

1. Step

We blend bananas with a hand blender. Add the yolks and mix in the protein.

2. Step

We whip the egg whites into stiff peaks and mix them into the banana mixture. We spread the dough evenly on a baking sheet lined with baking paper and greased with oil. Bake at a temperature of 180 degrees for 10 minutes.

3. Step

Remove the baking paper from the baked dough. Roll the dough, wrap it in a cloth and let it cool down.

4. Step

Mix all the ingredients for the cream, except for the jam.

5. Step

Spread the cream over the cooled dough. Save a little for the top. At the beginning (from where we will be rolling), we put a strip of jam. Roll up and cover the top with the remaining cream.

6. Step

We can pour over with chocolate and decorate according to imagination. Put it aside to set in the fridge.

9 April 2024

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