:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/ff09c7402fab3a767c5833d66d468a.jpeg "Healthy and vegan Protein balls recipe")
VIDEORECIPE Healthy and vegan Protein balls recipe
This snack satisfies the craving for sweets and contains many nutrients such as fibre, minerals and vegetable protein. The energy balls are sweetened with dates, which have hardly any fat but are rich in vitamins and minerals.
Ingredients
- 200 g Medjool dates
- 90 g almond
- 40 g gluten-free rolled oats
- 40 g grated coconut
- 2 tablespoon sunflower protein powder or oatmeal
- 2 teaspoon chia seeds
- 3 tablespoon water
- 2 tablespoon liquid coconut oil
- salt
- Desiccated coconut for rolling
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Directions
Chop the oats and almonds in the food processor.
Add the remaining ingredients and grind to a doughy mass.
Remove portions from the dough with a small spoon and form them into balls
Roll balls in grated coconut. Then, refrigerate balls for 1 hour to set.
Store protein balls in the refrigerator or freeze them for a long time. Enjoy anytime!
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RomiHealthy and vegan Protein balls recipe
This snack satisfies the craving for sweets and contains many nutrients such as fibre, minerals and vegetable protein. The energy balls are sweetened with dates, which have hardly any fat but are rich in vitamins and minerals.
Chop the oats and almonds in the food processor.
Add the remaining ingredients and grind to a doughy mass.
Remove portions from the dough with a small spoon and form them into balls
Roll balls in grated coconut. Then, refrigerate balls for 1 hour to set.
Store protein balls in the refrigerator or freeze them for a long time. Enjoy anytime!
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