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Source: Freepik

Healthy Tofu Vegetable Stir-Fry with Rice Noodles

This quick and easy vegetarian tofu stir-fry with noodles is packed full of flavor and healthy ingredients. It's a fusion of Asian flavors that will make your taste buds sing. Tossed in a savory-sweet sauce, this tofu stir-fry is a perfect recipe for dinner on busy nights.

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23 Recipes with Tofu: Delicious and Easy Ones to Try Today!

The recipe can be found in this article

23 Recipes with Tofu: Delicious and Easy Ones to Try Today!

Ingredients

number of servings
4
  • 14 oz firm tofu drained and cut into cubes Added to
  • 8 oz rice noodles Added to
  • 2 tbls vegetable oil Added to
  • 1 Cup sliced bell peppers Added to
  • 1 Cup sliced mushrooms Added to
  • 1 medium onion chopped Added to
  • 2 tbls soy sauce Added to
  • 1 teaspoon grated fresh ginger Added to
  • 1 tablespoon sesame oil Added to
  • 2 spring onions sliced Added to
  • 1 teaspoon chili flakes optional Added to
  • salt and black pepper to taste Added to
  • Sesame seeds for garnish Added to
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Directions

30 min.
1. Step

Boil the rice noodles as per the instructions on the packet. Once cooked, drain and set aside.

2. Step

Heat the vegetable oil in a large wok or skillet over medium-high heat.

3. Step

Add the tofu cubes to the wok and fry until golden brown on all sides. Remove from the wok and set aside.

4. Step

In the same wok, add the onions, bell peppers, and mushrooms. Stir-fry for about 5 minutes or until veggies are tender.

5. Step

Add the garlic and ginger, and cook for another 1 minute.

6. Step

Return the tofu to the wok and add the soy sauce, sesame oil, chili flakes (if using), salt, and pepper. Stir everything together until well combined.

7. Step

Toss in the cooked noodles and spring onions, and stir-fry for another 2 minutes until heated through.

8. Step

Garnish with sesame seeds before serving. Enjoy your tofu stir-fry with noodles!

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