How to prepare beet juice

First, wash the beets thoroughly to remove any traces of soil. You can do this with a kitchen brush under cold water for a more effective result.

Peel the beets. Remember to do it with gloves to avoid the pigmentation they cause in the skin and to protect your hands from contact with possible traces of soil.

Cut the beets into not too large pieces so that they are easier to process in the juicer.

Wash the apples and cut them into quarters without removing the skin, as this contains many nutrients.

Peel the piece of ginger. Remember that the flavor of ginger is very strong, so I recommend starting with a small piece and adding more if you like a spicy touch.

Process the beets, apples and ginger in the juicer. If you don't have a juicer, you can use a blender, although you may need to add a little water to make it easier to blend.

Serve the juice immediately to take full advantage of its nutrients.