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Quick & Easy Healthy Veggie Pasta

Name: Quick & Easy Healthy Veggie Pasta
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 8 ounces of whole wheat pasta (penne or fusilli); 1 tablespoon of olive oil; 1 small onion, diced; 2 cloves of garlic, minced; 1 yellow bell pepper, diced; 1 orange bell pepper, diced; 1 yellow squash, diced; 1 zucchini, diced; 1 tomato, diced; 1 teaspoon of dried oregano; salt and pepper; Parmesan cheese or vegan alternative, grated (optional)

Tammers

This veggie pasta is a healthy and flavorful dish that is easy to prepare and perfect for any night of the week. Loaded with fresh vegetables and delicious pasta, this dish will satisfy any craving and leave you feeling fully satisfied.

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Ingredients

number of servings

8 ounces of whole wheat pasta (penne or fusilli) Added to
1 tablespoon of olive oil Added to
1 small onion, diced Added to
2 cloves of garlic, minced Added to
1 yellow bell pepper, diced Added to
1 orange bell pepper, diced Added to
1 yellow squash, diced Added to
1 zucchini, diced Added to
1 tomato, diced Added to
1 teaspoon of dried oregano Added to
salt and pepper Added to
Parmesan cheese or vegan alternative, grated (optional) Added to

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Directions

30 min.

1. Step

Cook the pasta according to the instructions on the package.

2. Step

In a large skillet, heat the oil and add onion and garlic. Saute until translucent.

3. Step

Add the peppers, squash, and zucchini to the skillet. Saute for about 7 minutes until vegetables become tender.

4. Step

Add the tomato, dried oregano, salt and pepper. Saute for another 2-3 minutes until slightly soft.

5. Step

Add the cooked pasta to the skillet and toss with the mixture until evenly combined.

6. Step

Serve hot with grated Parmesan cheese or a vegan alternative if desired.

25 June 2023

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