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Seared Arugula, Egg, and Cheddar Breakfast Sandwich

Name: Seared Arugula, Egg, and Cheddar Breakfast Sandwich
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 0.5 tablespoon oil; 1 Cup lightly packed arugula; 2 large eggs; 2 English muffins; 2 Slice cheddar; mayonnaise or unsalted butter; mustard

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For this healthy breakfast sandwich, sautéed arugula meets eggs and cheddar on toasted English muffins.

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The recipe can be found in this article

Eggs for Every Occasion: Egg Recipes for Breakfast, Lunch, and Dinner

Ingredients

number of servings

¹⁄₂ tablespoon oil Added to
1 Cup lightly packed arugula Added to
2 large eggs Added to
2 English muffins Added to
2 Slice cheddar Added to
mayonnaise or unsalted butter Added to
mustard Added to

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Directions

15 min.

1. Step

Add oil to skillet on medium-high heat. Add arugula and cook for about 2 minutes until it starts to break down a bit.

2. Step

Using the spatula divide the arugula mixture in half and shape it into 4 inch round circles. Turn heat down to medium.

3. Step

Break an egg over each circle and cook for 2 minutes. Put muffins in the toaster. Add cheese over top of eggs and cook for 2 or more minutes, covering pan with lid if possible.

4. Step

Spread condiments on muffins and with a spatula carefully place egg and arugula mixture over top.

22 July 2022

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