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Source: Freepik

Tasty Vegetarian Veggie Pot Soup

One of my absolute go-to meals on a cool fall evening is the Veggie Pot. It’s healthful, hearty, and packed full of flavor. The medley of vegetables and spices provides an nutrient-dense meal that leaves your stomach and taste buds satisfied.

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Ingredients

number of servings
4
  • 1 tablespoon olive oil Added to
  • 1 onion, chopped Added to
  • 2 cloves garlic, minced Added to
  • 1 bell pepper, chopped Added to
  • 2 carrots, chopped Added to
  • 2 sticks celery, chopped Added to
  • 1 zucchini, chopped Added to
  • 1 cups chopped tomatoes Added to
  • 1 Cup vegetable broth Added to
  • 1 Cup canned kidney beans, drained Added to
  • salt and pepper to taste Added to
  • 1 teaspoon dried oregano Added to
  • 1 teaspoon dried basil Added to
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Directions

35 min.
1. Step

Heat the olive oil in a large pot over medium heat. I advise using a sturdy pot that evenly distributes heat– it may seem minor but it makes a world of difference in bringing out the flavors of the ingredients.

2. Step

Saute the onion and garlic in the oil until softened. Note that it's crucial not to burn the garlic as it could make the dish bitter. If your stove runs hot, consider sauteing on a lower heat setting to prevent that.

3. Step

Throw in the bell peppers, carrots, and celery. Cook these for about five minutes, or until the vegetables are starting to soften. Here’s where your senses will start to kick in, as the fragrance from the veggies starts to permeate the kitchen.

4. Step

Add in the zucchini and tomatoes. I tend to add these veggies later on because they don't need as much time cook. When overcooked, they tend to become mushy.

5. Step

Pour in the vegetable broth and kidney beans. Season with salt, pepper, dried oregano and dried basil.

6. Step

Simmer the pot for 20 minutes, or until the vegetables are cooked to your liking. Please make sure not to overcook the veggies- keeping them slightly crunchy helps retain important nutrients and adds texture to your dish.

7. Step

Serve warm and enjoy!

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