Avocado Smoothie

This quiche is perfect for brunch or dinner. With a flaky crust and a creamy filling packed with cheese and vegetables, it's a versatile dish that can be enjoyed hot or cold.

This classic Italian dish imbued with a medley of fresh seafood, tomato sauce, herbs, and spices is perfect for all the seafood and pasta aficionados out there. Hearty, comforting, and intensely flavorful, Seafood Marinara makes a perfect weeknight dinner and is sure to impress your family and guests.

These oven-baked Rissoles combine ground meat with a selection of herbs and spices, then baking them to golden-brown perfection. Unlike the traditional method of frying, baking reduces the amount of oil, making this dish healthier. Served with your favorite sides, these rissoles will turn a normal dinner into a special one!

Warm up your soul with this easy to make, slow cooked pea and ham soup. This comforting soup is perfect for chilly evenings and can be easily made in a slow cooker.

The Garlic Prawn Pizza is a seafood delight for any pizza lover. This recipe brings together seasoned prawns, garlicky flavors, and the classic oregano -- a favorite for seafood lovers and a terrific twist to typical pizzas. Perfect for dinner parties, special occasions or weekend family meals.

Thick and tasty tomato sauce with meatballs, which can be served with pasta or rice.

Creamed Rice is a deliciously comforting dish with a creamy texture that melts in your mouth. This dish, perfect for any time of the day, is a flavorful combination of cooked rice, milk, sugar, and a hint of vanilla essence. It serves as a great breakfast, dessert, or even a treat for your kid's lunch box!

Prepare soft waffles made from bananas and oat flakes. They are delicate, easy to digest and you can serve them for example with fresh blueberries and blueberry syrup.