:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/syrCFU2nWoDTHwgp1rGj/8ec11bc4d0536d23fcfbaa7f4b02f6.jpeg "Chickpea Soup")
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Chickpea Soup
A nutritious and tasty soup that is easy to prepare. Chickpeas are rich in protein and fibre, so this soup will perfectly satisfy you.
Ingredients
Main ingredients
- 200 g chickpeas
- 2 pcs carrot
- 1 pcs onion
- 2 pcs Clover of garlic
- 1 l water
- 2 tablespoon vegetable oil
Spices and herbs
- 1 ts salt
- 1 ts ground black pepper
- 1 ts marjoram
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Directions
Soak the chickpeas in water and leave overnight.
Peel the onion, carrot, and garlic and cut into small pieces.
Heat the oil in a pan and add chopped vegetables. Sauté until the vegetables start to turn lightly golden brown.
Add the soaked and rinsed chickpeas to the pan and stir.
Cover everything with water and add salt, pepper and marjoram.
Let the soup cook over medium heat for approximately 30 minutes, or until the chickpeas are soft.
Let the soup stand for a few minutes before serving. Serve warm sprinkled with parsley.
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IwaChickpea Soup
A nutritious and tasty soup that is easy to prepare. Chickpeas are rich in protein and fibre, so this soup will perfectly satisfy you.
Soak the chickpeas in water and leave overnight.
Peel the onion, carrot, and garlic and cut into small pieces.
Heat the oil in a pan and add chopped vegetables. Sauté until the vegetables start to turn lightly golden brown.
Add the soaked and rinsed chickpeas to the pan and stir.
Cover everything with water and add salt, pepper and marjoram.
Let the soup cook over medium heat for approximately 30 minutes, or until the chickpeas are soft.
Let the soup stand for a few minutes before serving. Serve warm sprinkled with parsley.
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