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Chickpea Spread for Kids
Recipe for a simple but tasty chickpea spread for children.
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Ingredients
number of servings
4
- 200 g chickpeas
- 1 teaspoon salt
- 2 spoons olive oil
- 1 spoon lime juice
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Directions
30 min.
1. Step
Cook chickpeas: clean the chickpeas and let them simmer over moderate heat for about 15 minutes, or until they are soft.
2. Step
Spread preparation: blend all the ingredients - chickpeas, salt, olive oil, and lime juice, in a blender until smooth.
3. Step
Serving tip: serve it with sesame seeds.
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Chickpea Spread for Kids
Recipe for a simple but tasty chickpea spread for children.
30
Minutes4
Number of servingsDirections
1. Step
Cook chickpeas: clean the chickpeas and let them simmer over moderate heat for about 15 minutes, or until they are soft.
2. Step
Spread preparation: blend all the ingredients - chickpeas, salt, olive oil, and lime juice, in a blender until smooth.
3. Step
Serving tip: serve it with sesame seeds.
Ingredients
200 g
chickpeas
1 teaspoon
salt
2 spoons
olive oil
1 spoon
lime juice
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