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Source: margouillatphotos from Getty Images

Dietary Carrot Soup

A light, healthy, yet nutritious carrot soup that is a perfect solution for a dietary lunch or dinner.

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Ingredients

number of servings
4
  • 500 g carrot Added to
  • 1 pcs onion Added to
  • 2 pcs cloves of garlic Added to
  • 1 pcs butter Added to
  • 112 l vegetable broth Added to
  • 1 pcs White pepper Added to
  • 1 pcs nutmeg Added to
  • 2 pcs bay leaf Added to
  • 1 pcs lemon Added to
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Directions

40 min.
1. Step

Peel and chop the carrot, onion and garlic into smaller pieces.

2. Step

Melt the butter in a pan and add chopped vegetables. Fry until soft.

3. Step

Add vegetable broth, white pepper, nutmeg, and bay leaf. Boil for 20-30 minutes until the carrot is soft.

4. Step

Remove the soup from the heat, remove the bay leaf, and blend until smooth.

5. Step

We season the soup with lemon juice, add salt and pepper to taste.

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