:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/NoRhW61ZxHjrVorSXill/7881d588845a991219a6ed0664d84a.jpeg "Fish Fillet on Vegetables")
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Fish Fillet on Vegetables
An excellent and healthy recipe for fish fillets on vegetables, full of flavor and vitamins. The ideal choice for a healthy lunch or dinner.
Ingredients
Fish fillet
- 4 Pieces fish fillet
- 1 teaspoon salt
- 2 teaspoons ground black pepper
- 2 tablespoons olive oil
Other
- 2 Pieces potato
- 2 Pieces paprika
- 2 Pieces tomato
- lemon
- herbs
Sauce
- 2 tablespoons soy sauce
- 2 teaspoons With
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Directions
Preheat the oven to 200 degrees C and prepare your fish fillet.
Drizzle the fillet with olive oil, season it with salt and pepper, let it rest.
Cut the vegetables into pieces and put them in the baking dish.
Add the fish fillet, which you can sprinkle with herbs and put it in the oven for 20 minutes.
Meanwhile, in a bowl mix soy sauce and honey and pour this mixture over the fillet and vegetables.
Bake for another 10 minutes, or until the fillet is completely done.
Serve the fish fillet on vegetables immediately after removing from the oven. Bon appétit!
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IwaFish Fillet on Vegetables
An excellent and healthy recipe for fish fillets on vegetables, full of flavor and vitamins. The ideal choice for a healthy lunch or dinner.
Preheat the oven to 200 degrees C and prepare your fish fillet.
Drizzle the fillet with olive oil, season it with salt and pepper, let it rest.
Cut the vegetables into pieces and put them in the baking dish.
Add the fish fillet, which you can sprinkle with herbs and put it in the oven for 20 minutes.
Meanwhile, in a bowl mix soy sauce and honey and pour this mixture over the fillet and vegetables.
Bake for another 10 minutes, or until the fillet is completely done.
Serve the fish fillet on vegetables immediately after removing from the oven. Bon appétit!
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