:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/6Tq6faY2xKmK1mgI9_p1/74763b742609c75cebc18116a638de.png "Perfect Juicy Grilled Marinated Chicken Breasts")
Perfect Juicy Grilled Marinated Chicken Breasts
This recipe for Grilled Chicken Breast is perfect for a quick and delicious dinner. Marinated in a savoury sauce seasoned with herbs and spices, then grilled to a tender finish. This healthy dish is perfect for any meal and a great option for meal prep.
Ingredients
- 4 boneless skinless chicken breasts
- 1⁄4 Cup of olive oil
- 4 cloves of garlic, minced
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1⁄2 teaspoon of salt
- 1⁄2 teaspoon of black pepper
- 2 tbls of lemon juice
- 1 tablespoon of chopped fresh parsley (optional)
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Directions
In a bowl, combine the olive oil, minced garlic, dried basil, dried oregano, salt, black pepper and lemon juice. Mix thoroughly to create the marinade.
Submerge the chicken in the bowl, ensuring that each piece is evenly coated with the marinade. Marinate for at least 1 hour, or overnight for the best results.
Preheat your grill to medium-high heat.
Drain the chicken from the marinade and place each breast on the grill.
Cook for 6-7 minutes on each side or until the chicken is no longer pink in the middle and reaches an internal temperature of 165 degrees Fahrenheit.
Clear the grill and let the chicken rest for a few minutes.
Serve the chicken hot, sprinkled with fresh parsley on top for additional flavor, if desired. Enjoy your Grilled Chicken Breast with a side of vegetables or a fresh salad for a complete, nutritious meal.
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