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Recipe for Healthy Old-Fashioned Beef Rissoles

These homemade rissoles make for a delightful meal or appetizer option. Packed with a combination of meat, veggies, and aromatic spices, these savory treats are perfect for any occasion.

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Ingredients

number of servings
4
  • 1 lb ground ​beef Added to
  • 1 small onion, finely chopped Added to
  • 1 clove garlic, minced Added to
  • 1 medium carrot, grated Added to
  • 1 medium zucchini, grated Added to
  • 2 tbls parsley, finely chopped Added to
  • 1 teaspoon dried oregano Added to
  • 12 teaspoon paprika Added to
  • salt and pepper to taste Added to
  • 1 Cup crumbs Added to
  • 2 eggs, beaten Added to
  • vegetable oil, for frying Added to
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Directions

30 min.
1. Step

In a large mixing bowl, combine the ground beef, onion, garlic, carrot, zucchini, parsley, dried oregano, paprika, salt, and pepper. Mix well until all ingredients are evenly incorporated.

2. Step

Shape mixture into small oval-shaped patties, about the size of a ball.

3. Step

Place bread crumbs on a plate and season with salt and pepper. In another bowl, beat the eggs.

4. Step

Dunk each rissole into the beaten eggs, making sure to coat it. Then, cover the rissole in the seasoned bread crumbs, pressing to adhere the crumbs to the surface. Repeat this step for each rissole.

5. Step

In a large frying pan, heat enough vegetable oil over heat to cover the rissoles. Carefully place the rissoles in the hot oil and fry for about 3-4 minutes, or until golden brown and cooked through.

6. Step

Once done frying, transfer the cooked rissoles to a paper towel-lined plate to remove any excess oil.

7. Step

Serve the rissoles hot as a main dish alongside your choice of side dishes or as appetizers with dipping sauces.

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