:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/TjcMGi910h98m7W2EXi9/2cbcf1de0f6d18058238b9291fd014.jpeg "Low Calorie Healthy Basic Overnight Oats")
Source: Pixabay
Low Calorie Healthy Basic Overnight Oats
Low Calorie Overnight Oats are a delicious and healthy way to start your day. They are filled with nutrients, high in fiber, and low in calories, making them an ideal breakfast option for health-conscious individuals. With no cooking involved, it is as easy to make as it is to eat!
Ingredients
- 1 Cup rolled oats
- 1 Cup almond milk (or any other type of milk)
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1 tablespoon honey or any other sweetener (optional)
- Fresh fruits for topping (like strawberries, blueberries bananas etc.)
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Directions
Begin by mixing the rolled oats, almond milk, chia seeds, and vanilla extract in a large bowl.
Sweeten your mixture with honey or whichever sweetener you prefer, although this is still optional.
Now, evenly divide the mixture into two jars or containers and seal them tightly.
Leave the mixture in the refrigerator to soak overnight.
In the morning, give the oats a good stir. If the mixture is too thick for you, add a bit more almond milk.
Top your oats with fresh fruits before serving.
Enjoy your refreshing and delicious low-calorie overnight oats!
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